Get A Personalized Fitness Plan and See Progress!
10x - One hour sessions of personal training or private coaching

Includes one or more of the following: Body Composition Assessments, Fitness Program Design, Flexibility Plan, Nutrition consulting.
Sessions available in-person or virtually.
Email sarah@goodenergycoach to schedule

Pre-paid personal training sessions allow you to schedule multiple training sessions in advance, locking in your preferred time slots.