Are you wanting to level up your fitness results but just needing a little extra spark of motivation to get your butt in gear?
If this describes your current state, you’re gonna want to jump on board the GoodEnergy Accountability Challenge!

I know, you’re already working out regularly, eating healthier than most, and overall you feel pretty good…but you're not quite as focused as you’d like to be.

You know that if you just put in that extra 10% effort, the results of your current efforts would take you twice as far.

I’ve been a certified holistic fitness coach for 20 years now. I know exactly what you need to get past this plateau you’re on.

YOU NEED ACCOUNTABILITY.

We all do from time to time. I’ve been there too. Many times!

The way I see it, you have two choices.

You can either decide to lower your bar, and settle for the results you’re getting now with your current level of focus, or commit to yourself that you will adhere to a few daily and weekly practices (that you already want to be doing anyways) with someone holding you to your word so you can stay the course long enough to finally make some headway again. If the second option sounds more your style, I strongly encourage you to register for the GoodEnergy Accountability Challenge.

If you currently have a GoodEnergy membership or client status, this challenge is included in your membership! All you have to do its decide to take action and sign yourself up!

Don’t let this opportunity pass you by!
How do you want to feel, look, be this time next month?
If it’s not to be in the same place as you are right now, then the accountability challenge is for you!

OK, so now you’re probably wondering what kind of craziness you’ll be expected to adhere to before you can commit, right?

Here it is. You’ll be expected to:

1. Have a measurable goal / desired outcome of the challenge (I can help you figure out what’s most important to you if you’re unsure)

2.Choose 1-2 habits from my GoodEnergy fitness success checklist that you will perform or eliminate daily for the duration of the challenge. May 18 to June 5, 2020
3.Perform a minimum of 3 strength workouts + 180mins of walking each week
4. Report weekly to your coach on the specifics of your progress
5. Post pics the GoodEnergy private Facebook group page of your healthy meals, workouts, or other images showing the healthy habits you are engaged in to help socially support the whole tribe.